It's my absolute pleasure to welcome you to an adventure away where you get to simply receive, restore, and deeply nourish and care for yourself. I KNOW how absolutely essential taking time for you like this IS. As a burnt out, overworked classroom teacher for 15 years. I put my head down and did the work to be responsible, pay my bills and make it to retirement.

But, I knew deep inside that it wasn't me. I was doing what I thought I had to do to make a living, but I wasn't living my truth. I had a calling deep in my heart to serve the planet in a BIG WAY, but, because of my job and sense of responsibility, I was in a cycle of BURNOUT & SELF DOUBT.

Finally, I hit a WALL. I knew I had to stop, so I found amazing coaching, earned certifications in yoga & meditation and breathwork, and returned to my passions of community, theater, and collaboration.

I opened a wellness studio, launched retreats, and yoga teacher training, and BROKE through the story of being locked in the 9 to 5 to living my best life as a THRIVING SOULPRENEUR.

I'm now an Empowerment Coach, serving soulful beings, like YOU, who are ready to drop people-pleasing, create clear boundaries & FEEL FREE as you rise into your leadership and shift their life from survival mode to thrival mode.

I'm here to support you as you co-create your dream life.​

I combine yogic philosophy and practice, mindfulness, mantra, life-visioning, coaching creative improvisation, and transformational breathwork ceremony to foster your sacred breakthrough.

My approach is nurturing, collaborative, and rooted in my years of experience as a healer, curriculum designer, mentor, yoga teacher trainer, and retreat guide. I've taught thousands of students and coached hundreds of soulful beings through navigating potent life transitions to uncover their voice, strength, and life purpose.