"Such a supportive, fantastic, well planned retreat!"
- Angela Mellen, 2023 Retreat Participant
Join Natanya Ruth for a an Autumn Equinox weekend Retreat Immersion at Sētu, an Indian and Ayurvedic inspired yoga retreat center.
Nestled away in the foothills of Southern Vermont, we will spend Friday September 22, through Sunday, September 24, 2023, cultivating yoga & meditation practices that calm and regulate the nervous system. On site, you'll receive daily yoga, a Breathwork Ceremony with Ecstatic Movement, a Gong Sound Healing, Ayurvedic cooking, a guided Nature hike, and more, all while enjoying the tranquility of forested land and the inspiring harvest of Autumn. Between classes and meals you’ll have time to enjoy time by the fireplace, soak in the hot tub, sweat in the sauna or explore activities off site.
About Sētu Retreat Center
Just 2+ hours from Boston, Sētu offers a tranquil space for relaxation and deep self-reflection. Located on thirteen acres of forested land with captivating views of Round Mountain, a delightful spring-fed pond, and on-site nature trails. Inside Sētu you’ll find a holistic space steeped in Indian traditions. Each guest room is customized with imported fabrics and artistry from India giving guests lots to discover, the wellness center resembles a south Indian temple providing a beautiful space for relaxation, and the shala (yoga space) offers quiet solace for the deep practice of yoga, meditation and self care. This unique combination of personalization, natural setting, and Indian hospitality, makes Sētu the perfect setting to welcome Autumn.
Rooms and Pricing
Per Person Pricing
Single Occupancy: $1317
Shared Occupancy Rooms: $1117 (2 or 3 people)
Dorm: $917
Pricing includes: Lodging, Ayurvedic Vegetarian meals, Daily Yoga & Meditation, Breathwork Ceremony & Ecstatic Dance, An Ayurvedic Cooking Class, Gong Sound Bath, A Walk in the Woods with an Arborist -An Exploration of Southern New England Flora and Fauna & Tea Making, All amenities (inc. hot tub and sauna) & More!
What's Not Included:
Transprtation to and from Sētu & Travel Insurance
*Yoga Instructors Receive 8 CECs
Reservation Deposit:
$597 (non-refundable)
About Your Guide
NATANYA RUTH
CEO, Feel Free Institute, LLC, Empowerment Coach, E-RYT Yoga Instructor, Breathwork Facilitator, YACEP, Reiki Master
Natanya fell in love with yoga at the age of 6 when she would practice Pranayama with her Oma (grandmother). A lifelong spiritual student and educator, Natanya serves thousands of soul seekers across the globe, infusing her international retreats, facilitator trainings, group coaching programs daily yoga practices, specialty workshops & online offerings with ecstatic movement, rituals and transformational practices. Natanya is on a mission to support your sacred breakthrough as you stop people pleasing, create clear boundaries and feel free to know and trust your true nature as pure, loving and limitless creative force.
About Your Instructor...
NATANYA RUTH (E-RYT, COACH, BREATHWORK FACILITATOR, YACEP, REIKI MASTER)
Natanya's love of Yoga began at the age of 6, when she joined in her grandmother 's (Oma's) early morning yoga practices. Oma sparked in Natanya a lifelong relationship with Yoga, that deepened when, 25 years later, Natanya developed a play about her grandmother's life .
Natanya retired from classroom teaching, studied & taught Yoga, Reiki healing, Meditation, Breathwork, Ayurveda & Theater across the world.
Highlights from Natanya's adventures in facilitating transformation include: instructing weekly yoga retreats on the jungle island of Koh Phangan, Thailand; studying & producing physical theater in Barcelona, Spain & Paris, France; delving deeper into silent meditation & Yogic practice & philosophy with Guru Amma Sri Karunamayi in Andhra Pradhesh, India & with the Blooming Lotus Yoga School in Bali. An adventurer & lifelong student, Natanya founded The Clearing Yoga Studio in Buzzards Bay, MA, & loves to support & guide others to know and trust their true nature as pure, loving & limitless creative force.